[00:00.000] 作曲 : Jon Hopkins/Ram Dass/East Forest[00:30.937]Beyond all polarities[00:32.935]I am[00:36.892]Let the judgments and opinions of the mind[00:40.387]Be judgments and and opinions of the mind[00:44.263]And you exist behind that[00:50.230]Ah so[00:55.954]Ah so[01:03.472]It's really time for you to see through the absurdity of your own predicament[01:09.217]You aren't who you thought you were[01:12.009]You just aren't that person[01:16.582]And in this very lifetime[01:18.057]You can know it[01:21.525]Right now[01:26.304]The real work you have to do[01:30.072]Is in the privacy of your own heart[01:35.555]All of the external forms are lovely[01:41.282]But the real work[01:44.564]Is your inner connection[02:27.423]If you're quiet when you meditatе[02:31.445]If you truly open your heart[02:36.716]Just quiet your mind[02:39.465]Opеn your heart[02:43.166]Quiet the mind, open the heart[02:47.967]How do you quiet the mind?[02:49.504]You meditate[02:51.844]How do you open the heart?[02:53.903]You start to love that which you can love[02:56.218]And just keep expanding it[03:00.572]You love a tree[03:01.569]You love a river[03:02.572]You love a leaf[03:04.071]You love a flower[03:05.070]You love a cat[03:05.817]You love a human[03:08.335]But go deeper and deeper[03:09.822]Into that love[03:15.120]Til you love that[03:16.443]Which is the source of the light behind all of it[03:19.273]Behind all of it[03:23.508]You don't worship the gate[03:25.585]You go into the inner temple[03:34.917]Everything in you[03:36.593]That you don't need[03:40.417]You can let go of[03:51.910]You don't need loneliness[03:55.222]For you couldn't possibly be alone[04:01.155]You don't need greed[04:02.648]Because you already have it all[04:11.022]You don't need doubt[04:12.269]Because you already know[04:20.347]The confusion is saying[04:22.090]"I don't know"[04:25.145]But the minute you are quiet[04:26.882]You find out that in truth[04:28.866]You do know[04:35.346]For in you[04:38.149]You know[04:41.338]Plane after plane will open to you[04:47.870]I want to know who I really am[04:58.251]As if in each of us[05:02.597]There once was a fire[05:07.122]And for some of us[05:08.526]There seem as if there are only ashes now[05:14.567]But when we dig in the ashes[05:17.626]We find one ember[05:21.357]And very gently we fan that ember[05:25.426]... blow on it[05:28.688]... it gets brighter[05:33.283]And from that ember we rebuild the fire[05:42.531]Only thing that's important is that ember[05:50.037]That's what you and I are here to celebrate[06:01.867]That though we've lived our life totally involved in the world[06:11.745]We know[06:15.240]We know that we're of the spirit[07:12.528]The ember gets stronger[07:15.778]Flame starts to flicker a bit[07:21.784]And pretty soon you realize that all we're going to do for eternity[07:28.291]Is sit around the fire