[00:00.11]You just popped in the Kanye West[00:01.93]Get Right for the Summer workout tape[00:04.07]And ladies if you follow these instructions exactly[00:07.48]You might bear to pull you a rapper a NBA player[00:10.75]Man at least a dude wit' a car[00:12.71]So first of all we gon' work on the stomach[00:14.85]Nobody wants a little tight ass[00:16.62][00:17.13]1 and 2 and 3 and 4 and get them sit-ups right and[00:21.05]Tuck your tummy tight and do your crunches like this[00:25.13]Give head stop breathe get up check your weave[00:28.91]Don't drop the blunt and disrespect the ****[00:30.99]Pick up your son and don't disrespect your seed[00:32.99]It's a party tonight and ooh she's so excited[00:36.58][00:37.23]Tell me who's invited you your friends and my ****[00:41.40][00:42.18]What's scary to me Henny make girls look like Halle Berry to me[00:45.11]So excuse me miss I forgot your name[00:47.28]Thank you God bless you good night[00:48.93][00:54.06]It's been a week without me and she feel weak without me[00:57.79]She wanna talk it out but ain't nothin' to talk about[01:01.69]Unless she talk about freakin' out then maybe we can work it out[01:05.70][01:06.72]Work it out work it out work it out work it out now[01:14.46][01:16.11]Maybe we can work it out[01:18.40]Ooh girl your silhouette make me wanna light a cigarette[01:21.98]My name Kanye from the Jigga set Twista said get it wet[01:26.15]Ooh girl your breath is harsh cover your mouth up like you got SARS[01:30.17]Off them tracks yeah[01:30.98]I bought them cars still kill a ***** on 16 bars[01:34.21]We ain't sweatin' to the oldies we jukin' to a cold beat[01:38.19]Maybe one day girl we can bone[01:39.72]So you can brag to all your homies now[01:42.47]But I still mess with a big girl though you ain't fit girl[01:45.06]I'll still hit girl[01:46.26]1 and you brought 2 friends okay 3 more now hop in the Benz[01:50.42]4 door do you know the difference between a 5 6 7 8[01:54.56]All the mocha lattes you gotta do Pilates[01:58.58]You gotta pop this tape in before you start back dating[02:02.71]Hustlers gangstas all us ballas[02:06.29][02:07.22]It's been a week without me and she feel weak without me[02:10.99]She wanna talk it out but ain't nothin' to talk about[02:14.53]Unless she talk about freakin' out then maybe we can work it out[02:18.96][02:19.97]Work it out work it out work it out work it out now[02:27.55]Hi my name is Jill[02:29.06]I just want to say thanks to Kanye's workout plan[02:31.42]I was able to pull a NBA player[02:33.37]And like now I shop every day on Rodeo Drive[02:36.29]I just want to say thank you Kanye woo woo woo[02:40.43][02:41.61]My name is Lasandra and I just want to say[02:43.77]That since listenin' to Kanye's workout tape[02:45.75]I was able to get my phone bill paid[02:47.85]I got sounds and 13's put on my Cavalier[02:50.89]And I was able to get a free trip to Cancun[02:53.60]And what's most importantly[02:55.49]Is that I ain't gotta **** with Ray Ray's broke ass no mo'[02:58.74]Work it mo' juke it mo'[03:00.78]Pump it mo Chi-town mo'[03:02.61]Let's go mo'[03:03.47][03:04.37]My name is Alamae from Mobile Alabama[03:06.84][03:07.37]And I just want to say since listenin' to Kanye's workout tape[03:10.70]I been able to date outside the family[03:13.10]I got a double wide and I rode a plane[03:15.99]Rode a plane rode a plane[03:17.89]Rode a plane rode a plane[03:20.08]Thanks to Kanye's workout plan[03:22.02]I'm the envy of all my friends[03:23.98]See I pulled me a baller man and[03:26.03]I ain't gotta work at the mall again[03:27.83][03:29.11]Lemme break ya off a piece of my favorite workout plan[03:32.46][03:34.69]I wanna see you work out ooh[03:38.47][03:42.13]It's like that old Michael Jackson ****[03:44.29]That's right put in work move your ass go berserk[03:48.35]Eat your salad no dessert get that man you deserve[03:52.48]It's Kanye's workout plan[03:54.96][03:55.87]I said it's Kanye's workout plan[03:59.12][04:00.02]Ladies and gentlemen[04:00.78]It's Kanye's workout plan[04:02.18]Allow myself to introduce myself[04:04.54][04:05.36]This time around I want y'all to clap with me like this[04:08.86]That's right put in work move your ass go berserk[04:12.35][04:12.94]Eat your salad no dessert get that man you deserve[04:17.01]And stop[04:17.75]It's Kanye's workout plan[04:18.81]Okay please[04:19.36][04:20.58]I said it's Kanye's workout plan[04:23.48]I know y'all ain't tired[04:24.53][04:25.47]It's Kanye's workout plan[04:26.73]But I hope not[04:27.64]'Cause on this one I need y'all to give me a soul clap okay[04:30.26][04:32.51]Double time[04:33.35]That's right put in work move your ass go berserk[04:37.32]Eat your salad no dessert get that man you deserve[04:41.39]That's right put in work move your ass go berserk[04:45.44]Eat your salad no dessert get that man you deserve[04:49.45]That's right put in work move your ass go berserk[04:53.47]Eat your salad no dessert get that man you deserve[04:57.69]Okay okay okay that's very good[04:59.67][05:02.01]I appreciate ya time[05:03.13][05:05.77]I want to see you work out for me[05:08.71][05:10.51]Whoa yeah