[00:00.000] 作词 : Aron Bicsky/Lucy Spraggan[00:00.522] 作曲 : Aron Bicsky/Lucy Spraggan[00:01.044]I'm trying not to move too fast[00:03.671]I'm trying not to hurt my heart[00:06.848]I've been pretty good at that if I'm being honest[00:12.949]Sleeping in an empty bed[00:15.970]I'm gonna leave my ex on read[00:19.131]Listen to what my therapist says, I'm gonna try, I promise[00:26.281]All the stuff I know right now[00:29.251]It came from messing up most of my 20s[00:32.405]It's changed for now and I hope it lasts[00:35.520]I spent most of my life feeling quite empty[00:39.695]If you could stand back[00:42.401]I used to say that[00:45.806]I thought I needed space to find my balance[00:51.929]But I might need a hand, and if you could be that[00:58.987]I might need some help to find my balance[01:04.623]Balance, ooh-ooh-ooh-ooh-ooh[01:10.704]I'm tryna learn to love myself and what's good for my mental health[01:16.940]I read a lot about self-help, I'll never be polished[01:22.906]I see the cycles happening now[01:25.935]I'm responsible for shutting them down[01:28.813]It took a while to figure that out, but it's my job to stop it[01:36.233]There's lots of reasons I'm messed up[01:39.364]I grew up around things that weren't that healthy[01:42.563]I'm working hard and it's looking up[01:45.607]If I stick to routines, it's gonna help me[01:49.750]If you could stand back[01:52.716]I used to say that[01:56.581]I thought I needed space to find my balance[02:02.008]But I might need a hand, and if you could be that[02:09.112]I might need some help to find my balance[02:15.530]Balance, ooh-ooh-ooh-ooh-ooh[02:21.037]Balance, ooh-ooh-ooh-ooh-ooh[02:27.062]If you could stand back[02:30.090]I used to say that[02:34.060]I thought I needed space to find my balance[02:39.216]But I might need a hand, so if you could be that[02:46.479]I might need some help to find my balance[02:52.165]If you could stand back, I used to say that[02:58.780]I thought I needed space to find my balance[03:04.420]But I might need a hand, so if you could be that[03:11.575]I might need some help to find my balance[03:17.215]I'm trying not to move too fast[03:20.433]I'm trying not to hurt my heart[03:23.281]'Cause I've been pretty good at that if I'm being honest